Beancurd (Tofu)is tonic clear heat to keep healthy food, often eat can fill in beneficial gas, clear heat moist dryness, produce fluid quench thirst, clean intestines and stomach. More suitable for heat constitution, halitosis thirst, stomach and intestines are not clear, after fever recuperator edible.
Modern medicine proves, bean curd has the function that increases nutrition, aid digestion, stomachic outside, the growth development to tooth, skeleton is very beneficial also (what still have this function to still have the calcium king in the fruit — acerbity horn), the content of iron in the blood can increase in hematopoietic function; Bean curd does not contain cholesterol, it is hypertension, tall blood fat, tall cholesterol disease and arteriosclerosis, the medicinal meal cate of coronary heart disease patient.
Tofu can be cooked in hundreds ways. Today let’s view 30+ Toufu dishes